Owner & Sleep Performance and Recovery Specialist
Thomas L. Hinton II CHC, CSSC
With 13+ years of experience in sleep medicine, he is certified in Sleep Science from the Spencer Institute and Sleep Improvement from Harvard Health. His work in sleep labs has provided him with an in-depth understanding of sleep's impact on mental and physical performance. He specializes in coaching individuals and teams on the importance of sleep, how to improve it, and how it enhances decision-making, recovery, and overall performance.
Certifications:
- Certified Health Coach (CHC)
- Certified Sleep Science Coach (CSSC)
- Certified in Sleep Improvement from Harvard Health
- Sleep Technologist
- CPR Certified
Certified Sleep Science Expertise
As a Certified Sleep Science Coach, he provides evidence-based guidance to improve sleep quality and optimize recovery. This certification reflects his expertise in developing personalized sleep strategies to enhance mental and physical well-being.